Upcoming Workshops & Events
Browse our upcoming live and online workshops.
Join our Free Online Workshop
Healing Through Creativity
In this 90-minute experiential workshop, you'll learn how creativity can support your well-being. You'll be guided through therapeutic art activities focusing on self-expression, relaxation, and reflection. We'll also practice mindfulness, and there'll be an opportunity to connect to the community during some group sharing (optional).
Don't miss this opportunity to connect to your creative expression!
No artistic skill is required.
Sign up today
★★★★★
"Very creatively satisfied and relaxed."
"I came away from the session with new insights, knowing how I want to move forward into the new year and feeling very creatively satisfied and relaxed."
Judy, Workshop Participant
★★★★★
"So useful, grounding and meditative."
“Thank you for the relaxing and really useful evening tonight. Oh, if the wider world knew that making art is so, so useful, grounding and meditative.”
Sue, Healing Through Creativity Workshop
★★★★★
"How rich with meaning each painting felt."
"I went from having no idea what I was about to paint, to feeling compelled to do very specific things - just by trusting my instincts and letting them speak directly to the paintbrush in my hand. It really surprised me how rich with meaning each painting felt, and how cathartic it was to create them. And Julia helped make sense of them in the most compassionate way. I will definitely be back for more."
John, Healing Through Creativity Workshop
★★★★★
"I came out of our work together feeling heard, feeling safer, and more whole."
“Julia is a skilful and attentive therapist. Her presence is warm and steadfast, and I could really feel she was listening with genuine interest in what was going on for me. I came out of our work together feeling heard, feeling safer, and more whole. Thank you Julia.”
Kieran, Participant in Creative Session
