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Julia Neubauer Online Art Therapist Service and Somatic Regulation

Download Free Meditation Pack

Support your body and mind to come into regulation and presence.
 

You'll receive a collection of 3 guided meditations straight to your inbox.

•  Simple Breath Meditation (7 min)

•  Daily Check-In Meditation (9 min)

•  Loving-Kindness Meditation (7 min)

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